Is a type of palm tree that produces berries that are used to make supplements. Saw Palmetto have several health benefits, such as:
- Preventing hair loss by blocking the enzyme that converts testosterone into DHT, a hormone that can cause hair follicles to shrink and die1 .
- Improving urinary tract function by reducing the symptoms of benign prostatic hyperplasia (BPH), a condition that causes the prostate gland to enlarge and interfere with urine flow .
- Balancing hormone levels by preserving testosterone and reducing DHT, which may affect prostate health and sexual function1 .
- Decreasing inflammation by inhibiting the production of inflammatory molecules like prostaglandins and leukotrienes .
- Enhancing sexual health by improving libido, fertility, and erectile function in some men .
This herb can interact with some medications, so check with your doctor before taking.