Psyllium Husk is a form of soluble fiber that has various health benefits.
- digestive health by easing constipation, promoting regularity, and acting as a prebiotic. Treats irritable bowel syndrome, hemorrhoids, and intestinal issues.
- heart health by lowering cholesterol levels, blood pressure, and the risk of heart disease.
- weight management by increasing satiety and reducing appetite.
- glucose control by slowing down the absorption of sugar and improving insulin sensitivity.
Psyllium husk powder may also have some side effects, such as bloating, gas, allergic reactions, or bowel obstruction. You should consult your doctor before taking Psyllium Husk, especially if you have any medical conditions or take any medications.
Psyllium Husks Capsules. 1500mg per serving. Take 2 capsule 3 times per day with 8 ounces of water, following a meal. Drink a lot of water throughout the day.
**Do not take at bedtime, if you are pregnant, or if you have trouble swallowing. You will receive 180 capsules. Our capsules are gelatin, non-GMO, preservative free, no additives, gluten free, and kosher certified.